:root {
  --navy: #45233b;
  --ink: #392832;
  --coral: #c74462;
  --mint: #7bc8b1;
  --cream: #fbf7f5;
  --line: #eadde2;
  --muted: #786873;
}

* { box-sizing: border-box; }
body { margin: 0; background: radial-gradient(circle at 8% 8%, #f3dce31f 0 18rem, transparent 36rem), radial-gradient(circle at 92% 22%, #bde8dc2b 0 16rem, transparent 34rem), var(--cream); color: var(--ink); font: 16px/1.65 system-ui, "Segoe UI", Arial, sans-serif; }
h1, h2 { font-family: "Iowan Old Style", "Palatino Linotype", Georgia, serif; font-weight: 600; }
a { color: inherit; }
.seo-wrap { width: min(1240px, calc(100% - 40px)); margin: auto; }
.seo-header { background: linear-gradient(105deg, #2b1728, var(--navy) 62%, #623147); color: #fff; box-shadow: 0 10px 35px #45233b26; }
.seo-nav { min-height: 76px; display: flex; align-items: center; justify-content: space-between; gap: 20px; }
.seo-brand { display: flex; align-items: center; gap: 11px; text-decoration: none; font-weight: 800; font-size: 1.25rem; }
.seo-brand img { width: 46px; height: 46px; object-fit: cover; border: 2px solid #ffffffb8; border-radius: 17px 11px 17px 11px; background: #fff; transform: rotate(-2deg); }
.seo-brand span span { color: #f2a0ae; }
.seo-nav nav { display: flex; align-items: center; gap: 18px; }
.seo-nav nav a { color: #d8e5e8; font-size: .82rem; font-weight: 700; text-decoration: none; }
.seo-app-link { border-radius: 999px; background: var(--coral); padding: 9px 14px; color: #fff !important; }
.seo-hero { padding: 70px 0 58px; background: linear-gradient(140deg, #2b1728, var(--navy) 58%, #66344f); color: #fff; }
.seo-hero .crumbs { margin-bottom: 25px; color: #a9c2c9; font-size: .75rem; }
.seo-hero .crumbs a { color: #dcebee; }
.seo-hero h1 { max-width: 900px; margin: 8px 0 18px; font-size: clamp(2.5rem, 6vw, 5.2rem); line-height: .98; letter-spacing: -.06em; }
.seo-hero h1 em { color: var(--coral); font-family: Georgia, serif; font-weight: 500; }
.seo-hero p { max-width: 780px; margin: 0; color: #d2e0e4; font-size: 1.05rem; }
.seo-kicker { color: #218a7d; font-size: .75rem; font-weight: 800; letter-spacing: .14em; text-transform: uppercase; }
.seo-hero .seo-kicker { color: var(--mint); }
.seo-main { padding: 48px 0 70px; }
.seo-layout { display: grid; grid-template-columns: minmax(0, 1fr) 280px; gap: 36px; }
.seo-content h2 { margin: 42px 0 12px; font-size: 2rem; line-height: 1.12; letter-spacing: -.04em; }
.seo-content h2:first-child { margin-top: 0; }
.seo-content h3 { margin: 27px 0 8px; }
.seo-content p, .seo-content li { color: #465f6b; }
.seo-content li { margin: 8px 0; }
.seo-card { border: 1px solid var(--line); border-radius: 26px 17px 26px 17px; background: #fff; padding: 23px; box-shadow: 0 18px 52px #45233b12; }
.seo-sidebar { position: sticky; top: 24px; align-self: start; }
.seo-sidebar h2 { margin: 4px 0 13px; font-size: 1.25rem; }
.seo-sidebar p { color: var(--muted); font-size: .88rem; }
.seo-button { display: block; margin-top: 17px; border-radius: 13px; background: var(--coral); padding: 12px 15px; color: #fff; text-align: center; text-decoration: none; font-size: .84rem; font-weight: 800; }
.seo-meta { display: flex; flex-wrap: wrap; gap: 8px; margin: 24px 0; }
.seo-meta span { border-radius: 999px; background: #e9f7f4; padding: 7px 11px; color: #26665e; font-size: .75rem; font-weight: 800; }
.seo-image { display: block; width: 100%; height: auto; max-height: 520px; object-fit: cover; border-radius: 28px 18px 28px 18px; box-shadow: 0 18px 45px #45233b17; }
.seo-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 14px; margin: 22px 0; }
.seo-grid a { display: block; border: 1px solid var(--line); border-radius: 17px; background: #fff; padding: 17px; text-decoration: none; }
.seo-grid b, .seo-grid small { display: block; }
.seo-grid small { margin-top: 5px; color: var(--muted); }
.seo-note { margin: 25px 0; border-left: 4px solid var(--mint); border-radius: 0 16px 16px 0; background: #eaf8f5; padding: 17px 19px; color: #285f58; }
.season-produce { display: flex; flex-wrap: wrap; gap: 8px; padding: 0; list-style: none; }
.season-produce li { border-radius: 999px; background: #fff0e9; padding: 7px 11px; color: #874a36; font-size: .8rem; font-weight: 700; }
.recipe-columns { display: grid; grid-template-columns: .85fr 1.15fr; gap: 28px; }
.recipe-columns > section { border: 1px solid var(--line); border-radius: 20px; background: #fff; padding: 22px; }
.recipe-columns h2 { margin-top: 0; font-size: 1.45rem; }
.nutrition-panel { margin: 28px 0; border-radius: 22px; background: var(--navy); padding: 24px; color: #fff; }
.nutrition-panel h2 { margin: 4px 0 18px; color: #fff; font-size: 1.65rem; }
.nutrition-panel dl { display: grid; grid-template-columns: repeat(5, 1fr); gap: 8px; margin: 0; }
.nutrition-panel dl div { border-radius: 13px; background: #ffffff12; padding: 12px; }
.nutrition-panel dt { color: #a9c2c9; font-size: .72rem; }
.nutrition-panel dd { margin: 3px 0 0; font-size: 1.05rem; font-weight: 800; }
.nutrition-panel p { margin: 15px 0 0; color: #c9d9de; font-size: .78rem; }
.menu-intro { display: grid; grid-template-columns: 1fr 220px; align-items: end; gap: 28px; margin-bottom: 24px; }
.menu-intro h2 { margin: 5px 0 8px; }
.menu-intro p { margin-bottom: 0; }
.weekly-table-wrap { width: 100%; overflow-x: auto; border: 1px solid var(--line); border-radius: 24px 16px 24px 16px; background: #fff; box-shadow: 0 14px 38px #45233b0f; }
.weekly-table { width: 100%; min-width: 930px; border-collapse: collapse; font-size: .82rem; }
.weekly-table th, .weekly-table td { border-bottom: 1px solid var(--line); border-right: 1px solid var(--line); padding: 15px; text-align: left; vertical-align: top; }
.weekly-table thead th { background: var(--navy); color: #fff; font-size: .72rem; letter-spacing: .08em; text-transform: uppercase; }
.weekly-table tbody th { width: 86px; color: var(--coral); }
.weekly-table td { min-width: 180px; }
.weekly-table td b, .weekly-table td small { display: block; }
.weekly-table td small { margin-top: 6px; color: var(--muted); line-height: 1.45; }
.weekly-table tr:last-child th, .weekly-table tr:last-child td { border-bottom: 0; }
.weekly-table .day-total { min-width: 150px; background: #eaf8f5; }
.guide-table { min-width: 620px; }
.shopping-grid, .values-grid, .method-steps { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; }
.shopping-grid section, .values-grid section, .method-steps section { border: 1px solid var(--line); border-radius: 18px; background: #fff; padding: 18px; }
.shopping-grid h3 { margin-top: 0; }
.shopping-grid ul { margin-bottom: 0; padding-left: 20px; }
.values-grid b { color: var(--coral); font-size: 1.1rem; }
.values-grid p { margin-bottom: 0; }
.method-steps { grid-template-columns: repeat(2, 1fr); }
.method-steps span { color: var(--coral); font-weight: 800; }
.method-steps h3 { margin: 3px 0 5px; }
.method-steps p { margin: 0; }
.story-lead { border-radius: 26px 17px 26px 17px; background: #fff; padding: 24px; box-shadow: 0 18px 52px #45233b12; }
.story-lead p:first-child { margin-top: 0; font-size: 1.15rem; }
.story-lead p:last-child { margin-bottom: 0; }
.sidebar-links { display: grid; gap: 8px; margin-top: 22px; border-top: 1px solid var(--line); padding-top: 18px; }
.sidebar-links a, .text-link { color: #1c7067; font-weight: 750; }
.source-line { margin-top: 45px; border-top: 1px solid var(--line); padding-top: 17px; color: var(--muted); font-size: .75rem; }
.seo-footer { border-top: 1px solid var(--line); background: #fff; padding: 30px 0; }
.seo-footer > div { display: flex; justify-content: space-between; gap: 24px; color: var(--muted); font-size: .78rem; }
.seo-footer a { margin-left: 15px; }

@media (max-width: 900px) {
  .seo-layout, .recipe-columns { grid-template-columns: 1fr; }
  .seo-sidebar { position: static; }
  .nutrition-panel dl { grid-template-columns: repeat(3, 1fr); }
  .shopping-grid, .values-grid { grid-template-columns: 1fr; }
}

@media (max-width: 760px) {
  .seo-wrap { width: min(100% - 28px, 1240px); }
  .seo-nav nav a:not(.seo-app-link) { display: none; }
  .seo-hero { padding: 48px 0 42px; }
  .seo-grid, .menu-intro, .method-steps { grid-template-columns: 1fr; }
  .nutrition-panel dl { grid-template-columns: repeat(2, 1fr); }
  .seo-footer > div { flex-direction: column; }
  .seo-footer a { margin: 0 15px 0 0; }
}